SIMON HOTEN 360

YOGA | MEDITATION | YOGA THERAPY

GROUP CLASSES

Join me for yoga and meditation classes designed for all levels in West Hampstead, Kings Cross, and online. Whether you're new to yoga or experienced in your practice, my group sessions encourage self-inquiry, focusing on enhancing flexibility, strength, and mental clarity, while also promoting relaxation and stress relief.

IF YOU’RE A NEW CLIENT, CONTACT ME FOR A FREE 20-MINUTE CONSULTATION.

My group yoga and meditation sessions are welcoming and inclusive spaces where you can move, breathe, and grow alongside a supportive community. Beyond the physical benefits, our group sessions foster a sense of connection and well-being, making it easier to stay committed to your practice.

I believe in the transformative power of community and movement, helping you feel grounded, revitalised, and inspired every time you step onto the mat.

HATHA FLOW

My signature class features breath-centred, flowing sequences with options for all levels, including more advanced variations. Each session is themed to enhance your practice.

Everyone is welcome.

Recordings of Monday's online class are also available, further details are available when you book the class.

Monday Online
Time: 7 - 8.15pm
Location: online via SimonHoten360


Wednesday In-Person
Time: 7 - 8.15pm
Location: West Hampstead Community Centre*

VINYASA FLOW

This is a dynamic practice of synchronising breath with movement, creating a seamless flow from one pose to the next. Each class is unique, some are slow with a focus on alignment, others are faster-paced, but all centre on the breath as the guiding force.

Vinyasa enhances strength, flexibility, and mindfulness, keeping you present in every movement.

Monday In-Person
Time: 1 - 1.55pm
Location: YMCA Kings Cross**

GENTLE AND SLOW-PACED YOGA

This class focuses on joint-freeing movements, breathwork, mindfulness, and guided meditation, promoting relaxation and mobility. Ideal for beginners or those seeking a mindful, slower practice.


Tuesday In-Person
Time: 9.30 - 10.30am 
Location: West Hampstead Community Centre*

MEDITATION CLASSES

There are no current meditation group classes on the schedule. Please contact me if you are interested in working privately.


TBC
Time: tbc
Location: tbc

CHAIR YOGA

A slow, breath-centred chair yoga practice, moving through mellow movements, taking our time. This class is ideal for those looking for a gentle, mindful approach to yoga, whether a beginner or more experienced. 


Thursday In-Person
Time: 9 - 10am 
Location: West Hampstead Community Centre*

*West Hampstead Community Centre, 17 Dornfell St, NW6 1QN (just off Mill Lane, opposite West Hampstead Primary School and near the Alliance pub)
**See YMCA to book / for pricing

INTERESTED IN GIFTING A ONE-TO-ONE SESSION FOR SOMEONE SPECIAL? GET IN TOUCH.

  • I’ve been attending Simon’s classes (online/in person) for about five years. His classes are challenging, energising and relaxing - all at the same time! A fabulous yoga teacher.

    Sara Slatter

  • I come out of your yoga classes feeling completely revitalised and refreshed, it's a great pick-me-up. All the postures are completely explained and I don't ever feel like I am over straining/exerting etc so this improves confidence in the class.

    Alison W

  • Simon is an inspirational, passionate and caring teacher. He brings a wealth of knowledge and personal experience to his classes, which are always presented with clarity and consideration to the needs of the individual.

    David Price

  • Simon is a sensitive, thoughtful and skilled yoga teacher. I always come from his classes having learned something valuable. I would highly recommend his approach, always a pleasure - thank you Simon.

    Harriet Ford