Yoga Nidra: Building Resilience in Times of Uncertainty.

£10.00

This recording will help build resilience during times of uncertainty, offering deep relaxation and inner stability. Through guided meditation, it calms the nervous system, promotes emotional balance, and fosters a sense of peace amidst life’s challenges.

Once you have completed this purchase, you will be sent a download link, which will expire within 24 hours.

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This recording will help build resilience during times of uncertainty, offering deep relaxation and inner stability. Through guided meditation, it calms the nervous system, promotes emotional balance, and fosters a sense of peace amidst life’s challenges.

Once you have completed this purchase, you will be sent a download link, which will expire within 24 hours.

This recording will help build resilience during times of uncertainty, offering deep relaxation and inner stability. Through guided meditation, it calms the nervous system, promotes emotional balance, and fosters a sense of peace amidst life’s challenges.

Once you have completed this purchase, you will be sent a download link, which will expire within 24 hours.