Yoga Nidra: The Power of Opposites to Support your Well-Being.
This recording harnesses the power of opposites, effort and ease, tension and relaxation, light and dark, to bring balance and support your well-being. By exploring these contrasts in a deep meditative state, you cultivate inner harmony, resilience, and a greater sense of wholeness.
Once you have completed this purchase you will be sent a download link, which will expire within 24 hours.
This recording harnesses the power of opposites, effort and ease, tension and relaxation, light and dark, to bring balance and support your well-being. By exploring these contrasts in a deep meditative state, you cultivate inner harmony, resilience, and a greater sense of wholeness.
Once you have completed this purchase you will be sent a download link, which will expire within 24 hours.
This recording harnesses the power of opposites, effort and ease, tension and relaxation, light and dark, to bring balance and support your well-being. By exploring these contrasts in a deep meditative state, you cultivate inner harmony, resilience, and a greater sense of wholeness.
Once you have completed this purchase you will be sent a download link, which will expire within 24 hours.